Overcoming the Fear of Doom
“Part of me is always waiting for disaster to strike. Some terrible loss will change my life, and it only gets worse as things get better...
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Premarital Sex Increases Likelihood of Divorce, But Why?
Because research shows children of divorce have sex earlier and with more partners, when I read, “Having between one and eight premarital...
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What’s in a Name?
For people with divorced parents, everything! There’s a lot of talk about 4-letter words, but in the parental-divorce world, two 3-letter...
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Revolutionary Way to Help Your Kids Survive the Divorce Process
The first week of January is annually the highest divorce filing and inquiry week of the year. 20% of those couples will end up in...
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Putting the Thanks-giving into Thanksgiving (for Your Sanity)
“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy” James 1:2 NLT. It’s not...
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Getting the Backstory…and healing Part 3: The Pillars of Healing
My father was an adult child of divorce. His father had divorced parents, as did his grandfather. I was well into my adulthood when I...
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Getting the Backstory…and Healing Part 2: Talking with Our Parents
In Part 1, I reviewed how empathetic listening can help improve conversations and our healing. This type of listening encourages us to do...
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Getting the Backstory…and Healing: Part 1 - Empathetic Listening.
Adults with divorced parents can have lots of unanswered questions. I’ve found ACD are often reluctant to ask them due to various fears....
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Five Ways to Supporting Stepfamilies
What do you call the sister of your stepmom’s mother—and who decides? Who has more clout: the 16-year-old who moves into the house or the...
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“I’m Committed That We’re Not Going to Divorce”
I’ve heard this and similar statements frequently—most often from adults with divorced parents. However, while the spouse in counseling...
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Two Secrets for a Lasting Marriage
It’s no secret that adults with divorced parents have trouble staying married. Many succeed. Many don’t. But past president Jimmy Carter...
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Did you Find the Right Mother’s Day/Father’s Day Card?
Every year 100+ million Mother’s Day cards are sent—72 million for Fathers*. For many, it’s a fun and sentimental task. However, one of...
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Helping Teens Navigate Parental Divorce
I’m often asked for tools to help someone’s teens deal with their divorce. I just stumbled across a solid resource for teens called, “The...
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The Life-Giving Wounds Ministry
Life-Giving Wounds is a ministry that provides workshops, weekend retreats, ACD support groups, and other resources for adults with...
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Visitation Ended but the Loss Continued
Suddenly, I was at the top of the stairs watching my father leave. That scene repeated every time my father ended his visit with my...
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Is Happy the Standard for Marriage?
In my world of divorce research a lot of celebrity articles come up….which I ignore. On rare occasion I’ll address one if it has a solid...
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Overcoming the Disappointment Gap
The disappointment gap is the distance between our expectation and reality. For example, Covid invaded our home 2 days before Christmas....
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Three Steps for ACD to Stop Hating Christmas
It’s the most wonderful time…...of the year…….. Is it? Mom insists that you have Christmas dinner in the afternoon—which just happens to...
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What do Husbands Want?
In my last blog I noted that one of the challenges husbands with divorced parents experience in marriage is separating ACD issues (fears,...
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What do Wives Want?
Sigmund Freud, the father of modern psychology, lamented, “The great question that has never been answered, and which I have not yet been...
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